Ernesto NutriTrending

Language: Spanish

I am Ernesto Avendaño, a nutritionist with more than 17 years of experience dedicated to improving health and well-being through evidence-based nutrition education and the development of sustainable habits.
I graduated from the University of Los Andes (Venezuela) in 2007 and validated my degree in the United States as a Bachelor of Science in Nutrition. I am currently licensed as a Dietitian-Nutritionist (LDN) in the state of Florida. Throughout my professional training, I also pursued studies in university-level teaching, completed coursework in Metabolic Syndrome at Harvard Medical School, and obtained certifications in Eating Disorders and Menopause Health.
Over time, I have come to understand that nutrition is not just about “eating well,” but about learning to make conscious decisions, sustaining meaningful changes, and rebuilding confidence in one’s own body. My approach has been especially focused on nutrition education as a powerful tool for prevention and transformation.
The majority of the population I work with are women, particularly those over 40, who face unique hormonal and metabolic challenges. However, I also work with pregnant women, men, adolescents, and children over the age of 8, adapting each strategy to their specific life stage and individual needs.
I am the founder of NutriTrending, a project through which I have developed programs such as Reset 2.0, Reset Your Hormones, and Anti-Inflammatory Reset, among other protocols designed to help individuals change habits in a practical and sustainable way. I have also created structured recipe books that support adherence to a healthy lifestyle.
In addition, I created the NutriClub platform, a digital ecosystem for my patients where they can access educational content, recipes, practical guides, and tools that facilitate progress and continuity of care.
I have also formulated supplements designed to support specific goals within a healthy lifestyle, including Metabolism Support, Sleep Support, and Energy Support. My approach remains strategic and educational, ensuring that individuals understand the “why” behind every decision and learn to nourish themselves with knowledge and awareness.
I share educational content in Spanish through social media, building a community committed to improving their health without extremes, but with clarity and structure.
I firmly believe that health is not built through guilt or unrealistic restrictions, but through sustainable habits, meaningful education, and genuine human support.