Help Lines
Empower Your Journey with ASPIKA’s Comprehensive Global Help Line Directory
At ASPIKA, we recognize the immense power of timely and accessible support for neurodivergent individuals and their families around the world. Our mission is to ensure that everyone, regardless of their location, has access to the help they need, precisely when they need it.
Our comprehensive Global Help Line Directory is designed to make finding the right support easier. By providing a curated list of mental health helplines and crisis support services across the globe, ASPIKA is dedicated to bridging the gap between need and assistance.
We encourage you to reach out—whether you’re in a moment of crisis, in need of guidance, or seeking a listening ear. Remember, seeking help is a courageous step towards empowerment and well-being.
Mental Health and Crisis Support
- Text "HELLO" to 741741
- Website
SAMHSA National Helpline
(Substance Abuse and Mental Health Services Administration)
- 1-833-456-4566
- Text "START" to 45645
- Website